MIDL Insight Meditation

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    • Home
    • Meditation Course
      • How to Meditate for Calm
      • MIDL Meditation System
    • Classes & Retreats
      • Meditation Classes
      • Workshops Retreats
      • Private Sessions
      • MIDL Teachers
    • Library
      • About MIDL
      • Retreat Library
      • Meditation Videos
      • Meditation PDFs
      • Meditation Playlist
    • Donation
    • Contact Me

MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation

Signed in as:

filler@godaddy.com

  • Home
  • Meditation Course
    • How to Meditate for Calm
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • About MIDL
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Contact Me

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Private Sessions with Stephen Procter

Private Sessions with Stephen Procter

30 min Meditation Interviews

60 min Softening Meditation for Anxiety

30 min Meditation Interviews

 30 min meditation interviews with Stephen Procter are beneficial for adjustments and fine tuning.

Session fee: $50 AUD

View Session Times

60 min Meditation Interviews

60 min Softening Meditation for Anxiety

30 min Meditation Interviews

 60 min meditation interviews with Stephen Procter are best for detailed guidance in your meditation path. 

Session fee: $80 AUD

View Session times

60 min Softening Meditation for Anxiety

60 min Softening Meditation for Anxiety

60 min Softening Meditation for Anxiety

Stephen Procter will share with you breathing and softening skills to lower your experience of stress or anxiety.

Session fee: $80 AUD

View Session times

Stephen Procter, founder of MIDL offers private interviews for refinement and direction in your meditation practice. You do not need to be a current student of MIDL to receive this guidance.


During the meeting Stephen will help you clarify your meditative path and direction to take you into deeper meditation practice.


Stephen guides from over 40 years of personal experience through sensitivity to detecting your relationship towards what you are currently experiencing in your meditation practice.



Meditation sessions can be booked online using Calendly booking software.


Booking is simple:


Simply view the calendar by selecting the link for 30 or 60 minute sessions above. When the calendar opens times will reflect your current time zone. 


Simply select your preferred time and follow the prompts. Once booked you will receive a Zoom link for your interview and Stephen will meet you in the Zoom room at the scheduled time. 


Australians: If you prefer to use direct deposit rather than PayPal, do not use the calendar to book but rather pick a time that is suitable for you, Email Me and I will manually book you in.



When you book a session, you will be provided a Zoom link in the conformation.


You will need Zoom’s free software installed beforehand if you don’t already have it. If you click the provided link before the meeting Zoom will automatically install on that device.  


If you’d like to introduce yourself to Stephen and send some information about your practice beforehand there is a section provided in the booking form.



"How long should our first meeting be? I’m asking to choose the right timeslots (30/60min). How long will our subsequent meetings be?"


  • The 60 minutes for the first session, 30 minutes each after that unless you want to also understand the scriptural process behind your experience.


"How often should we meet?"


  • Meetings are most commonly held once every two weeks. Some meditators enjoy meeting weekly because it keeps them motivated to meditate daily throughout the week. Once you have gained momentum we can meet once per month and then only when you need guidance on the next step. My aim is always to help students of MIDL become independent of me in their practice.


"Do you need something from me before our first meeting? Like more background information or something like that?"


  • No. Just make some notes about what is happening during mindfulness of breathing in the week before we meet. Also let me know the deepest practice you have experienced before in your life just to give me a guideline. What is happening now in your meditation is most important, this is our starting point.


"Do I have to prepare anything for your first meeting? Like thinking about specific questions."


  • No, the meeting will unfold naturally, I will feel my way through it organically. But if there is some aspect of your meditation practice that is not clear to you then feel free to write it down and ask questions about that during our time together.



Copyright © 2025 MIDL Insight Meditation - Stephen Procter - All rights reserved. Using Material on the Website? Please link back to this website and give credit to the author, Stephen Procter.


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Building the MIDL Community

With the success of the MIDL Retreat in April, we have been inspired to build the community. The first step is recognising the value of the Insight Meditation Course and the wonderful community supporting it.


To do this, we will soon introduce membership access to the full MIDL Course, classes, workshops, and retreats. Membership is free, and simply requires a few minutes of effort to receive a login. 


This allows us to focus on community members whose efforts to sign up signal interest. We will tailor the website, books, classes, workshops, and retreats to your needs. 

I Would like to Become a Member