Retreat Dana (donations)
MIDL retreats are run on the generosity of the teachers who offer a gift of their time, away from family & work plus support from past students. You can support the teachers on your retreats work by offering a donation that feels comfortable for you. Generosity can also been shown by continuing your MIDL practice at home, joining weekly class discussions and sharing your experience of MIDL with others in social media.
Your dana on a MIDL retreat is not expected but is received with deep gratitude.
Retreat
Chants
Suttas
Metta Instruction: Metta for Your Younger Self** with Krister Tranguis
Talk 10: GOSS Formula and the Pleasure of Letting Go Stephen Procter
**Todays Metta talk and qi gong recordings are not available.
A heartfelt thankyou for everyone who attended the April Online 10 Day Insight Meditation Retreat. (67 in total).
Your participation, curiosity, presence, trust and love made this a special week that we will never forget.
With love and kindness,
Stephen, Monica & Krister.
Recordings of your retreat are now available in our library for you to enjoy.
Retreat Library | MIDL Insight Meditation
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