MIDL Insight Meditation

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    • Home
    • Meditation Course
      • How to Meditate for Calm
      • MIDL Meditation System
    • Classes & Retreats
      • Meditation Classes
      • Workshops Retreats
      • Private Sessions
      • MIDL Teachers
    • Library
      • Retreat Library
      • Meditation Videos
      • Meditation PDFs
      • Meditation Playlist
    • Donation
    • Questions
      • Website and Online Course
      • About MIDL
      • Contact Us

MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation

Signed in as:

filler@godaddy.com

  • Home
  • Meditation Course
    • How to Meditate for Calm
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Questions
    • Website and Online Course
    • About MIDL
    • Contact Us

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I look forward to hearing from you, Stephen

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Next Online Insight Meditation 3hr Workshop

The next MIDL Monthly Online Workshop is 

this Saturday, June 7th 2025 

9am - 12pm EST / 3pm - 6pm CEST

*By donation.


In this three-hour session, join MIDL teacher Monica Heiser in a series of short talks, guided meditations, Q&A, and independent practice time. 


These workshops are ideal for practitioners seeking extended practice time in the comfort of their own homes, accompanied by community and guidance. 


New meditators and meditators interested in learning about MIDL are welcome to join.

View workshop information