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MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation
  • Home
  • Meditation
    • Meditation for Beginners
    • MIDL Meditation System
  • Classes
    • Meditation Classes
    • Private Sessions
    • MIDL Teachers
  • Library
    • Retreat Library
    • Meditation Articles
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Contact Me

Donations Page

Thank you for your kind support.

Your support allows me to continue to share these teachings freely, 

thank you for your kindness.


Stephen Procter

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Community Event: Online April 10 Day Retreat

 Join the MIDL Community and MIDL teachers Stephen Procter, Monica Heiser, and Krister Trangius in a 10-day online MIDL Insight Meditation Retreat hosted on zoom. 


Access Retreat Dhamma Talks, PDFs & chants

 Retreat Library | MIDL Insight Meditation 


 You are welcome to join the online community in group meditations and Dhamma talks. The full online meditation schedule can be viewed in your time zone on the MIDL Google Calendar.