Learn Mindfulness Meditation
I love to share my experience in MIDL Mindfulness Meditation, and private or group classes are a wonderful way to do this. Whether you attend one of my meditation classes in Sydney Australia or we spend time together on Skype, I always consider our time together to be of a high value.
Take care,
Stephen Procter, Sydney Australia.
MINDFULNESS MEDITATION
Mondays 12 - 1pm
Private Hall, 21 Serpentine Rd. Kirrawee.
*Limited spaces available, please book before coming.
Class cost: $15 (With 10 class pass $12)
PH: 0466 531 023 or Website contact form.
MINDFULNESS MEDITATION
Mondays 7 - 8pm
Menai Community Ctre, Allison Street, Menai Marketplace.
*No need to book for this class.
Class cost: $15 (With 10 class pass $12).
QI GONG (Mindfulness in Movement).
Tuesdays 10.15 - 11.15am
Gymea Bay Community Hall, 2 Avenel Rd, Gymea Bay (soccer oval).
*No need to book for this class.
Class cost: $15.
WU TAI CHI (Mindfulness in Movement).
Tuesdays 7.30 - 8.30pm
Sutherland Multi Purpose Ctre, Main Hall, 123 Flora St, Sutherland.
*No need to book for this class.
Class cost: $15.
MINDFULNESS MEDITATION
Wednesdays 12 - 1pm
Private Hall, 21 Serpentine Rd. Kirrawee.
*Limited spaces available, please book before coming.
Class cost: $15 (With 10 class pass $12)
Booking: PH: 0466 531 023 or Website contact form.
MINDFULNESS MEDITATION
Thursdays 10 - 11am
Cronulla Central Community Ctre,
Meeting Room 1 & 2, 38 - 60 Croydon St, Cronulla.
*No need to book for this class.
Class cost: $15 (With 10 class pass $12)
QI GONG (Mindfulness in Movement).
Thursdays 12 - 1pm
Body Awakenings, first floor, 13-15 Gymea Bay Road, Gymea.
*No need to book for this class.
Class cost: $15 - 20 (Studio Pricing).
MINDFULNESS MEDITATION
Fridays 10 - 11am
Private Hall, 21 Serpentine Rd. Kirrawee.
*Limited spaces available, please book before coming.
Class cost: $15 (With 10 class pass $12)
Booking: PH: 0466 531 023 or Website contact form.
WU TAI CHI (Mindfulness in Movement).
Fridays 11.30 - 12.30pm
Engadine Leisure Ctre, Anzac Parade, Engadine.
*No need to book for this class.
Class cost: Council Pricing.
MEDITATION GUIDANCE
We can all benefit from guidance in our meditation practice. I offer private Skype sessions so that you can always have access to a teacher.
Session Cost: A 1 hour private Skype session costs $70 Aus which can be covered in PayPal. If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together.
HELP WITH ANXIETY
MIDL Mindfulness Meditation has techniques within it that will help you to lower your experience of anxiety and allow you to live your life.
Session Cost: A 1 hour private Skype session costs $70 Aus which can be covered in PayPal. If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together.
MEDITATION GROUPS
I give regular talks to meditation groups around the world on MIDL Mindfulness Meditation. I would love to spend some time with your community and share my understanding.
Session Cost: Skype sessions with your meditation group are offered in the spirit of giving, by donation, which can be made through PayPal. In this way we are both the giver and receiver, both receiving joy from the experience.
I Appreciate Your Support
Your support enables me to continue to offer MIDL Mindfulness Meditation to everyone who is open to receiving it.
