Online Weekly Meditation Classes 2026
Being a member of the Online MIDL Community provides access to regular donation-based weekly online Meditation Classes where members of the community come together to discuss their practice. Anyone interested in insight meditation is welcome.
Classes: View MIDL Community Event Calendar below.
Google Calendar: Classes in the Google Calendar below will display in your time zone.
By donation: Meditation classes, workshops and retreats are held on optional donation. Your donations support the continued work of Stephen & Monica to share the teachings of MIDL and the Dhamma with the community.
- Stephen Procter: Donate with PayPal
- Monica Heiser: Donate with PayPal
COMMUNITY EVENT Online 9-Day Retreat Mar 27 to Apr 05
This retreat has many group activities that run for 24 hours per day for 9 days allowing meditators from different time zones to join together.
MIDL retreats are very flexible and offer the option of joining the Full Retreat (FR), Working Retreat (WR), or Dropping In (DI) when you feel like it allowing you to participate as much as you like.