MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Meditation Course
    • How to Meditate for Calm
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • About MIDL
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Contact Me
  • More
    • Home
    • Meditation Course
      • How to Meditate for Calm
      • MIDL Meditation System
    • Classes & Retreats
      • Meditation Classes
      • Workshops Retreats
      • Private Sessions
      • MIDL Teachers
    • Library
      • About MIDL
      • Retreat Library
      • Meditation Videos
      • Meditation PDFs
      • Meditation Playlist
    • Donation
    • Contact Me

MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation

Signed in as:

filler@godaddy.com

  • Home
  • Meditation Course
    • How to Meditate for Calm
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • About MIDL
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Contact Me

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Online Weekly Meditation Classes 2025

Being a member of the Online MIDL Community provides access to regular donation-based Weekly Meditation Classes. All meditation experience levels are welcome.


Menu:

  • View Online Meditation Class Calendar

Google Calendar: Classes in the Google Calendar below will be displayed in your time zone. Select the class description in blue for more information. To always be current for classes, add this calendar to yours (by clicking the plus sign below).


PayPal donations support Stephen & Monica's teaching.

Casual $16, 10 Class Pass $130, or what you can afford.

  1. Support Stephen Procter: Donate with PayPal
  2. Support Monica Heiser: Donate with PayPal


This ZOOM link is for all classes & workshops:

Join Online Classrom via Zoom

Weekly Meditation Class Calender

Members Class, Workshop & Retreat Calendar.

Weekly Online Insight Meditation Classes.

  1. AUS AEST Mondays 10am, Tuesdays 5am, Wednesdays 11am, Thursdays 5am, Fridays 5pm.
  2. US EDT Sundays 8pm, Mondays 3pm, Tuesdays 9pm, Wednesdays 3pm.
  3. EU CEDT Mondays 9pm, Wednesdays 9pm, Fridays 9am.
  4. Live-streamed community shared silent meditations are also available.

Check class times in your time zone here.

Join online classroom via zoom
Return to Top

Copyright © 2025 MIDL Insight Meditation - Stephen Procter - All rights reserved. Using Material on the Website? Please link back to this website and give credit to the author, Stephen Procter.


Powered by

Cookie Policy

Cookies are used on this website. 

DeclineAccept

Building the MIDL Community

With the success of the MIDL Retreat in April, we have been inspired to build the community. The first step is recognising the value of the Insight Meditation Course and the wonderful community supporting it.


To do this, we will soon introduce membership access to the full MIDL Course, classes, workshops, and retreats. Membership is free, and simply requires a few minutes of effort to receive a login. 


This allows us to focus on community members whose efforts to sign up signal interest. We will tailor the website, books, classes, workshops, and retreats to your needs. 

I Would like to Become a Member