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Learn Mindfulness Meditation

I love to share my experience in MIDL Mindfulness Meditation, and private or group classes are a wonderful way to do this. Whether you attend one of my meditation classes in Sydney Australia or we spend time together on Skype, I always consider our time together to be of a high value.

Take care,

Stephen Procter, Sydney Australia.



 MEDITATION CLASSES

Sutherland Shire, Sydney

MIDL SKYPE SESSIONS

Individuals and Groups

PERSONAL GUIDANCE

Lowering Anxiety



Meditation Classes

Weekly MIDL Mindfulness Meditation classes are held in the Sutherland Shire, south of Sydney, Australia. 


CLASS PASSES AVAILABLE

Casual class = $15 

5 class pass = $70 ($14ea) 

10 class pass = $120 ($12ea)


White Lotus

MINDFULNESS MEDITATION

Mondays 12 - 1pm

Private Hall, 21 Serpentine Rd. Kirrawee.

*Limited spaces available, please book before coming.

 Class cost: $15 (With 10 class pass $12) 

PH: 0466 531 023 or Website contact form.

MINDFULNESS MEDITATION

Mondays 7 - 8pm

Menai Community Ctre, Allison Street, Menai Marketplace.  

*No need to book for this class.

 Class cost: $15 (With 10 class pass $12). 

QI GONG (Mindfulness in Movement).

Tuesdays 10.15 - 11.15am

Gymea Bay Community Hall,  2 Avenel Rd, Gymea Bay (soccer oval).  

*No need to book for this class.

 Class cost: $15

WU TAI CHI  (Mindfulness in Movement).

Tuesdays 7.30 - 8.30pm

Sutherland Multi Purpose Ctre, Main Hall, 123 Flora St, Sutherland.

*No need to book for this class.

 Class cost:  $15

MINDFULNESS MEDITATION

Wednesdays 12 - 1pm

Private Hall, 21 Serpentine Rd. Kirrawee.

*Limited spaces available, please book before coming.

Class cost: $15 (With 10 class pass $12) 

Booking: PH: 0466 531 023 or Website contact form.

MINDFULNESS MEDITATION

Thursdays 10 - 11am

Cronulla Central Community Ctre,
Meeting Room 1 & 2, 38 - 60 Croydon St, Cronulla. 

*No need to book for this class. 

 Class cost: $15 (With 10 class pass $12) 

QI GONG (Mindfulness in Movement).

Thursdays 12 - 1pm

Body Awakenings, first floor, 13-15 Gymea Bay Road, Gymea.

*No need to book for this class.   

Class cost: $15 - 20 (Studio Pricing)

MINDFULNESS MEDITATION

Fridays 10 - 11am

Private Hall, 21 Serpentine Rd. Kirrawee.

*Limited spaces available, please book before coming.

Class cost: $15 (With 10 class pass $12) 

Booking: PH: 0466 531 023 or Website contact form.

WU TAI CHI  (Mindfulness in Movement).

Fridays 11.30 - 12.30pm

Engadine Leisure Ctre, Anzac Parade, Engadine.

*No need to book for this class.

Class cost:  Council Pricing



Skype sessions

If you are unable to attend one of my meditation classes, private sessions using Skype are a great way for us to connect regardless of where you live.


Skype Logo

MEDITATION GUIDANCE

We can all benefit from guidance in our meditation practice. I offer private Skype sessions so that you can always have access to a teacher.


Session Cost: A 1 hour private Skype session costs $70 Aus which can be covered in PayPal. If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together.

HELP WITH ANXIETY

MIDL Mindfulness Meditation has techniques within it that will help you to lower your experience of anxiety and allow you to live your life.

 
Session Cost: A 1 hour private Skype session costs $70 Aus which can be covered in PayPal. If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together. 

MEDITATION GROUPS

I give regular talks to meditation groups around the world on MIDL Mindfulness Meditation. I would love to spend some time with your community and share my understanding.

 
Session Cost: Skype sessions with your meditation group are offered in the spirit of giving, by donation, which can be made through PayPal. In this way we are both the giver and receiver, both receiving joy from the experience. 


I Appreciate Your Support

 Your support enables me to continue to offer MIDL Mindfulness Meditation to everyone who is open to receiving it. 

Pay with PayPal or a debit/credit card