Online Meditation Classes

MONDAY MEDITATION 10am

Group meditation and guidance with Stephen Procter.

Timezone:

• Sydney, Australia: Monday 10am
• USA: Sunday 5pm (PDT) 8pm (EDT)

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

MONDAY MEDITATION 12pm

Group meditation and talk on MIDL with Stephen Procter

Timezone:

• Sydney, Australia: Monday 12pm
• USA: Sunday 7pm (PDT) 10pm (EDT)

 Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

TUESDAY QI GONG 10am

Improve your health, balance & mindfulness with Stephen Procter

Timezone:

• Sydney, Australia: Tuesday 10am
• USA:  Monday 5pm (PDT) 8pm (EDT) 

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

TUESDAY MEDITATION 3pm

Group meditation and guidance with Stephen Procter

Timezone:

• Sydney, Australia: Tuesday 3pm
• Europe: Tuesday 6am (BST), 7am (CEST) 

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

WEDNESDAY MEDITATION 12pm

Group meditation and talk on MIDL with Stephen Procter

Timezone:

• Sydney, Australia: Wednesday 12pm
• USA: Tuesday 7pm (PDT) 10pm (EDT)

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

THURSDAY MEDITATION 10am

Group meditation and talk on MIDL with Stephen Procter 

• Class cost: Aus $15ea 
• Online: No longer available

Location:

• Cronulla, Sydney, Australia: Thursday 10am

Address:

•  Cronulla Central Community Centre
  Meeting Room 1 & 2, 38 - 60 Croydon St, Cronulla
  (near Cronulla Library - sign outside door) 

Hygene: 

• Please stay home if signs of a cold. Bring your own blanket, pillow. 

THURSDAY MEDITATION 4pm

Group meditation and guidance with Stephen Procter

Timezone:

• Sydney, Australia: Thursday 4pm
• Europe: Thursday 7am (BST), 8am (CEST) 

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023   
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below 

FRIDAY MEDITATION 10am

Group meditation and talk on MIDL with Stephen Procter 

Timezone:

• Sydney, Australia: Friday 10am
• USA: Thursday 5pm (PDT) 8pm (EDT)

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below

FRIDAY MEDITATION & STUDY 3pm

Group meditation & study of texts with Stephen Procter

Timezone:

• Sydney, Australia: Friday 3pm
• Europe: Thursday 6am (BST), 7am (CEST)

Location:

• Address: 21 Serpentine Rd, Kirrawee, NSW
• In Person: Bookings call/text: 0466 531 023  
• Join Online: This class is streamed live using ZOOM.

Class cost:

• Information on class prices below 

MEDITATION GUIDANCE

We can all benefit from guidance in our meditation practice. I offer private ZOOM sessions so that you can always have access to a teacher.

Session Cost:  

*15 minute ZOOM session $15 us (or by donation)

*30 minute ZOOM session $30 us (or by donation)

*60 minute ZOOM session $60 us (or by donation)

**If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together.

HELP WITH ANXIETY

I can teach you MIDL Mindfulness Meditation techniques that will lower your experience of anxiety and help you to live your life..

 
Session Cost: A 1 hour private ZOOM session costs $60 usd which can be covered in PayPal. If you can not afford this I am happy for the session cost to be covered by donation, a gift of what you feel you can afford. The most important thing is that we share this time together. 

MEDITATION GROUPS

I give regular talks to meditation groups around the world on MIDL Mindfulness Meditation. I would love to spend some time with your community and share my understanding.

 
Session Cost: ZOOM sessions with your meditation group are offered in the spirit of giving, by donation, which can be made through PayPal. In this way we are both the giver and receiver, both receiving joy from the experience.