MIDL Insight Meditation

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    • Home
    • Meditation Course
      • MIDL Meditation System
    • Classes & Retreats
      • Meditation Classes
      • Workshops Retreats
      • Private Sessions
      • MIDL Teachers
    • Library
      • Retreat Library
      • Meditation Videos
      • Meditation PDFs
      • Meditation Playlist
    • Donation
    • Questions
      • Website and Online Course
      • About MIDL
      • Contact Us

MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation

Signed in as:

filler@godaddy.com

  • Home
  • Meditation Course
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Questions
    • Website and Online Course
    • About MIDL
    • Contact Us

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Meditation Books & Printouts

MIDL Books Printouts

Satipatthana Sutta. (pdf)Download
Mindfulness in Daily Life. (pdf)Download
midl-meditation-4-anxiety (pdf)Download

Retreat PDF Printouts

Next Retreat: 9-Day Online Retreat 29 August to 7 September 2025

MIDL 9 Day Retreat Information & Schedule Aug-Sept 2025 (pdf)Download
MIDL Retreat Waver Form (pdf)Download
MIDL Insight Meditation Retreat Instructions (pdf)Download
Three Refuges and Five Precepts (pdf)Download
Metta Sutta Chant in Pali & English (pdf)Download

Sutta Study Printouts

Anatta Lakkhana Sutta (pdf)Download
Anapanasati Sutta (pdf)Download
Dhammacakkappavattana (pdf)Download
The Four Brahama Viharas (pdf)Download
Kaya Gata Sati Sutta Four Jhana Section (pdf)Download
Karaniya Metta Sutta Discourse on Loving-kindness (pdf)Download
Study Section Madhupindika Sutta (pdf)Download
Yuganaddha Sutta In Tandem AN 4 (pdf)Download

Meditation Skill Support PDF's

MIDL Meditation Skill 01 Detailed Instructions (pdf)Download
MIDL Meditation Skill 02 Detailed Instructions (pdf)Download
MIDL Meditation Skill 04 Detailed Instructions (pdf)Download

Copyright © 2025 MIDL Insight Meditation - Stephen Procter - All rights reserved. Using Material on the Website? Please link back to this website and give credit to the author, Stephen Procter.


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July 4-Week Introduction to MIDL Insight Meditation

Are you interested in practising MIDL in your daily life, but not sure where to start? Join in this 4-week introduction to the MIDL Insight Meditation System. This is a wonderful opportunity to learn how to practice insight meditation.

  

EDT: Thursday 8-9pm on July 10, 17, 24, 31.

AEST: Friday 10-11am on July 11, 18, 25, Aug 1.


Instructor: Monica Heiser. 

Cost: supported by donation.

View workshop information