MIDL Insight Meditation

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    • Home
    • Meditation Course
      • How to Meditate for Calm
      • MIDL Meditation System
    • Classes & Retreats
      • Meditation Classes
      • Workshops Retreats
      • Private Sessions
      • MIDL Teachers
    • Library
      • About MIDL
      • Retreat Library
      • Meditation Videos
      • Meditation PDFs
      • Meditation Playlist
    • Donation
    • Contact Me

MIDL Insight Meditation

MIDL Insight MeditationMIDL Insight MeditationMIDL Insight Meditation

Signed in as:

filler@godaddy.com

  • Home
  • Meditation Course
    • How to Meditate for Calm
    • MIDL Meditation System
  • Classes & Retreats
    • Meditation Classes
    • Workshops Retreats
    • Private Sessions
    • MIDL Teachers
  • Library
    • About MIDL
    • Retreat Library
    • Meditation Videos
    • Meditation PDFs
    • Meditation Playlist
  • Donation
  • Contact Me

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Meditation Books & Printouts

MIDL Books Printouts

Satipatthana Sutta. (pdf)Download
Mindfulness in Daily Life. (pdf)Download
midl-meditation-4-anxiety (pdf)Download

Retreat PDF Printouts

Next Retreat: 9-Day Online Retreat 29 August to 7 September 2025

MIDL 9 Day Retreat Information & Schedule Aug-Sept 2025 (pdf)Download
MIDL Retreat Waver Form (pdf)Download
MIDL Insight Meditation Retreat Instructions (pdf)Download
Three Refuges and Five Precepts (pdf)Download
Metta Sutta Chant in Pali & English (pdf)Download

Sutta Study Printouts

Anatta Lakkhana Sutta (pdf)Download
Anapanasati Sutta (pdf)Download
Dhammacakkappavattana (pdf)Download
The Four Brahama Viharas (pdf)Download
Kaya Gata Sati Sutta Four Jhana Section (pdf)Download
Karaniya Metta Sutta Discourse on Loving-kindness (pdf)Download
Study Section Madhupindika Sutta (pdf)Download
Yuganaddha Sutta In Tandem AN 4 (pdf)Download

Copyright © 2025 MIDL Insight Meditation - Stephen Procter - All rights reserved. Using Material on the Website? Please link back to this website and give credit to the author, Stephen Procter.


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Building the MIDL Community

With the success of the MIDL Retreat in April, we have been inspired to build the community. The first step is recognising the value of the Insight Meditation Course and the wonderful community supporting it.


To do this, we will soon introduce membership access to the full MIDL Course, classes, workshops, and retreats.


Membership is free, and simply requires a few minutes of effort to receive a login. 


This allows us to focus on community members whose efforts to sign up signal interest. We will tailor the website, books, classes, workshops, and retreats to your needs. 

I Would like to Become a Member