MIDL Online Insight Meditation Course
Insight Meditation in Daily Life.
"Donation-based Step by Step Buddhist Insight Meditation guide on developing calm & tranquility for insight in daily life."
Next Workshop & Retreat
Registrations are now open for the next Online MIDL Introductory Series, which begins in November 2026.
During this workshop, learn how to create a successful foundation for meditating in your home life with Stephen Procter.
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Registration is also open for the Online 4 Day MIDL Thanksgiving retreat led by Monica Heiser beginning the morning of 26th Nov 2026 EST.
This is an opportunity for the MIDL Community to come together in gratitude and shared meditation.