FREE online meditation lessons
MIDL Mindfulness Meditation
A Systematic Approach to Meditation
FREE online meditation lessons
MIDL Mindfulness Meditation
A Systematic Approach to Meditation
Personal Guidance in Meditation
Are you interested in one off or regular guidance in your meditation practice?
15min, 30min and 60 minute once off or weekly sessions are available in person or online with Stephen Procter.
Experiencing Stress or Anxiety?
I can help you lower your experience of stress and anxiety with simple meditation techniques.
Individual and group sessions available.
- In person: 23 Beach Parade, Mylestom, NSW, Australia.
- Online: ZOOM sessions are also available.
Local? Call / text Stephen 0466 531 023
I Appreciate Your Support
Your support enables me to continue to offer MIDL Mindfulness Meditation to everyone who is open to receiving it.
