Online 3hr Meditation Workshop, Saturday Aug 2
Fantastic opportunity for meditators of all experience levels.
In this workshop, we will investigate the two common hindrances of Forgetfulness and Mind Wandering. We will inquire into how to relate to them, how they are connected, in what ways they are similar, and how they differ, as well as how to skilfully work with them so that they weaken within your mind.
CEST: 3pm Saturday, Aug 2
EST: 9am Saturday, Aug 2
Instructor: Krister Trangius.
Cost: Supported by donation.